Not making much progress. Yesterday, started increasing my walking to over 10,000 steps a day. Hope that helps.
Weight: 221.2 pounds
Weekly Change: -0.2 pounds
YTD Change: -5.0 pounds
Monday, September 9, 2019
Sunday, September 1, 2019
Planned Stops for Next Three Months
September
Portland, ME
Burlington, NH
Boston, MA (while Deb is at SWRFA)
October
New York City
Washington, D.C. (2 weeks including our anniversary)
November
Asheville, NC
Nashville, TN (Thanksgiving)
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